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		<title>Introduce Yourself!</title>
		<link>http://aqchamps.forumotion.com/introduce-yourself-f1/-t1.htm</link>
		<description>Welcome and thanks for joining the AQ Champs Forum!  Introduce yourself on this forum!</description>
		<lastBuildDate>Tue, 26 May 2009 12:40:58 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Introduce Yourself!</title>
			<url>http://i238.photobucket.com/albums/ff208/Bman1224/AQChampsLogo.jpg</url>
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			<title>Post now and post often!</title>
			<link>http://aqchamps.forumotion.com/introduce-yourself-f1/post-now-and-post-often-t14.htm</link>
			<dc:creator>Brett the Champ (Bman12)</dc:creator>
			<description>We need more activity in order to stay online so let's post as much as we can!</description>
			<category>Introduce Yourself!</category>
			<pubDate>Tue, 26 May 2009 12:40:58 GMT</pubDate>
			<comments>http://aqchamps.forumotion.com/introduce-yourself-f1/post-now-and-post-often-t14.htm#18</comments>
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			<title>Hello new members!</title>
			<link>http://aqchamps.forumotion.com/introduce-yourself-f1/hello-new-members-t1.htm</link>
			<dc:creator>Brett the Champ (Bman12)</dc:creator>
			<description><![CDATA[<strong>I'm Brett the Champ, the forum owner and creator!</strong>]]></description>
			<category>Introduce Yourself!</category>
			<pubDate>Mon, 07 Jul 2008 20:03:00 GMT</pubDate>
			<comments>http://aqchamps.forumotion.com/introduce-yourself-f1/hello-new-members-t1.htm#1</comments>
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